Chilli garlic prawns
September 12, 2013

Prawns pan-fried in chilli and finished with lemon and herbs make a spicy and refreshing meal that's ready in 10 minutes.
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2 tbs olive oil
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80g butter
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4 garlic cloves, thinly sliced lengthways
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2 long fresh red chillies, finely chopped
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1kg peeled green prawns, with tails intact
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2 tbs fresh lemon juice
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3 tsp grated lemon rind
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1/4 cup chopped fresh coriander
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Rocket leaves, to serve
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Crusty bread, sliced, brushed with oil, chargrilled, to serve
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Heat the oil and butter in a large frying pan over medium-high heat. Add the garlic and chilli and cook, stirring, for 1 minute or until aromatic. Add the prawns and season with salt and pepper.
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Cook, stirring, for 3-4 minutes or until the prawns are just cooked through.
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Add the lemon juice, lemon rind and coriander to the prawn mixture and toss to combine. Divide the prawns among serving plates and serve with rocket and bread.
Nutritions
|
Energy 2375kJ |
Fat saturated 13.00g |
|
Fat Total 33.00g |
Carbohydrate sugars - |
|
Carbohydrate Total23.00g |
Dietary Fibre 2.50g |
|
Protein 46.00g |
Cholesterol - |
|
Sodium -
|
|
All nutrition values are per serve.
found on taste.com.au




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